Luke Golds-Uili 1000m row
1,000
Meters
3:38.4
Time
1:49.2
Pace
71
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 23 |
| Stroke Count | 85 |
| Drag Factor | 117 |
November 28, 2023 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.4 | 1,000 | 1:49.2 | 269 | 1225 | 23 |
| 0:44.5 | 200 | 1:51.2 | 254 | 1174 | 27 |
| 0:43.7 | 400 | 1:49.2 | 268 | 1223 | 23 |
| 0:43.7 | 600 | 1:49.2 | 268 | 1223 | 21 |
| 0:43.4 | 800 | 1:48.5 | 274 | 1243 | 22 |
| 0:43.1 | 1,000 | 1:47.7 | 280 | 1262 | 24 |
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Workout Graph
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