Luke Golds-Uili 1000m row
1,000
Meters
3:29.0
Time
1:44.5
Pace
76
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 26 |
| Stroke Count | 91 |
| Drag Factor | 117 |
November 28, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.0 | 1,000 | 1:44.5 | 307 | 1355 | 26 |
| 0:41.9 | 200 | 1:44.7 | 305 | 1348 | 29 |
| 0:42.3 | 400 | 1:45.7 | 296 | 1318 | 26 |
| 0:41.6 | 600 | 1:44.0 | 311 | 1370 | 26 |
| 0:41.9 | 800 | 1:44.7 | 305 | 1348 | 24 |
| 0:41.2 | 1,000 | 1:43.0 | 320 | 1402 | 26 |
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Workout Graph
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