Luke Golds-Uili 1000m row
1,000
Meters
3:39.0
Time
1:49.5
Pace
70
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 23 |
| Stroke Count | 84 |
| Drag Factor | 117 |
November 28, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.0 | 1,000 | 1:49.5 | 267 | 1217 | 23 |
| 0:43.9 | 200 | 1:49.7 | 265 | 1211 | 26 |
| 0:43.9 | 400 | 1:49.7 | 265 | 1211 | 23 |
| 0:44.0 | 600 | 1:50.0 | 263 | 1205 | 22 |
| 0:43.8 | 800 | 1:49.5 | 267 | 1217 | 22 |
| 0:43.4 | 1,000 | 1:48.5 | 274 | 1243 | 22 |
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Workout Graph
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