Luke Golds-Uili 10000m row
10,000
Meters
40:18.0
Time
2:00.9
Pace
658
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 19 |
| Stroke Count | 789 |
| Drag Factor | 118 |
November 25, 2023 09:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:18.0 | 10,000 | 2:00.9 | 198 | 981 | 19 |
| 8:12.4 | 2,000 | 2:03.1 | 188 | 945 | 20 |
| 8:08.8 | 4,000 | 2:02.2 | 192 | 960 | 19 |
| 8:08.7 | 6,000 | 2:02.1 | 192 | 960 | 19 |
| 8:02.8 | 8,000 | 2:00.7 | 199 | 985 | 20 |
| 7:45.2 | 10,000 | 1:56.3 | 222 | 1065 | 21 |
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Workout Graph
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