Luke Golds-Uili 10000m row
10,000
Meters
40:52.7
Time
2:02.6
Pace
647
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 18 |
| Stroke Count | 751 |
| Drag Factor | 117 |
November 22, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:52.7 | 10,000 | 2:02.6 | 190 | 953 | 18 |
| 8:17.3 | 2,000 | 2:04.3 | 182 | 926 | 18 |
| 8:05.7 | 4,000 | 2:01.4 | 195 | 972 | 19 |
| 8:10.3 | 6,000 | 2:02.5 | 190 | 954 | 18 |
| 8:12.0 | 8,000 | 2:03.0 | 188 | 947 | 18 |
| 8:07.4 | 10,000 | 2:01.8 | 193 | 965 | 19 |
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Workout Graph
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