Luke Golds-Uili 10000m row

10,000

Meters

42:04.2

Time

2:06.2

Pace

628

Calories

Average Watts174
Calories Per Hour899
Stroke Rate17
Stroke Count746
Drag Factor117

November 18, 2023 10:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:04.2 10,000 2:06.2 174 899 17
8:42.7 2,000 2:10.6 157 839 17
8:27.1 4,000 2:06.7 172 891 18
8:28.0 6,000 2:07.0 171 888 17
8:22.7 8,000 2:05.6 176 906 18
8:03.8 10,000 2:00.9 198 980 19

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Workout Graph

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