Luke Golds-Uili 10000m row
10,000
Meters
39:17.2
Time
1:57.8
Pace
675
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 19 |
| Stroke Count | 755 |
| Drag Factor | 117 |
November 15, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:17.2 | 10,000 | 1:57.8 | 214 | 1035 | 19 |
| 7:55.3 | 2,000 | 1:58.8 | 209 | 1017 | 19 |
| 7:51.5 | 4,000 | 1:57.8 | 214 | 1035 | 19 |
| 7:48.7 | 6,000 | 1:57.1 | 218 | 1048 | 19 |
| 7:53.6 | 8,000 | 1:58.4 | 211 | 1025 | 19 |
| 7:48.2 | 10,000 | 1:57.0 | 218 | 1051 | 20 |
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Workout Graph
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