Luke Golds-Uili 10000m row
10,000
Meters
39:52.3
Time
1:59.6
Pace
664
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 19 |
| Stroke Count | 801 |
| Drag Factor | 117 |
November 14, 2023 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:52.3 | 10,000 | 1:59.6 | 205 | 1003 | 19 |
| 8:00.3 | 2,000 | 2:00.0 | 202 | 995 | 20 |
| 8:01.4 | 4,000 | 2:00.3 | 201 | 991 | 19 |
| 7:57.9 | 6,000 | 1:59.4 | 205 | 1006 | 20 |
| 7:58.0 | 8,000 | 1:59.5 | 205 | 1005 | 20 |
| 7:54.7 | 10,000 | 1:58.6 | 209 | 1020 | 20 |
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Workout Graph
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