Luke Golds-Uili 10000m row
10,000
Meters
39:39.5
Time
1:58.9
Pace
671
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 20 |
| Stroke Count | 820 |
November 13, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:39.5 | 10,000 | 1:58.9 | 208 | 1015 | 20 |
| 8:00.6 | 2,000 | 2:00.1 | 202 | 994 | 21 |
| 7:55.6 | 4,000 | 1:58.9 | 208 | 1016 | 20 |
| 7:52.2 | 6,000 | 1:58.0 | 213 | 1032 | 21 |
| 7:55.9 | 8,000 | 1:58.9 | 208 | 1015 | 21 |
| 7:55.1 | 10,000 | 1:58.7 | 209 | 1018 | 20 |
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Workout Graph
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