Luke Golds-Uili 500m row
500
Meters
1:37.5
Time
1:37.5
Pace
41
Calories
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1599 |
| Stroke Rate | 30 |
| Stroke Count | 49 |
| Drag Factor | 118 |
November 01, 2023 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.5 | 500 | 1:37.5 | 378 | 1599 | 30 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 33 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1579 | 31 |
| 0:19.7 | 300 | 1:38.5 | 366 | 1560 | 27 |
| 0:19.7 | 400 | 1:38.5 | 366 | 1560 | 31 |
| 0:18.7 | 500 | 1:33.5 | 428 | 1773 | 32 |
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Workout Graph
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