Luke Golds-Uili 500m row
500
Meters
1:41.2
Time
1:41.2
Pace
39
Calories
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1462 |
| Stroke Rate | 27 |
| Stroke Count | 47 |
| Drag Factor | 118 |
November 01, 2023 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.2 | 500 | 1:41.2 | 338 | 1462 | 27 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 33 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1469 | 27 |
| 0:20.4 | 300 | 1:42.0 | 330 | 1435 | 26 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1386 | 23 |
| 0:19.7 | 500 | 1:38.5 | 366 | 1560 | 31 |
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Workout Graph
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