Luke Golds-Uili 500m row
500
Meters
1:51.6
Time
1:51.6
Pace
35
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 22 |
| Stroke Count | 43 |
November 01, 2023 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.6 | 500 | 1:51.6 | 252 | 1166 | 22 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 25 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 21 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 21 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1157 | 21 |
| 0:19.7 | 500 | 1:38.5 | 366 | 1560 | 27 |
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Workout Graph
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