Luke Golds-Uili 10000m row
10,000
Meters
39:40.2
Time
1:59.0
Pace
669
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 19 |
| Stroke Count | 758 |
| Drag Factor | 117 |
September 03, 2023 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:40.2 | 10,000 | 1:59.0 | 208 | 1014 | 19 |
| 8:03.9 | 2,000 | 2:00.9 | 198 | 980 | 19 |
| 7:55.7 | 4,000 | 1:58.9 | 208 | 1016 | 19 |
| 7:55.3 | 6,000 | 1:58.8 | 209 | 1017 | 19 |
| 7:55.2 | 8,000 | 1:58.8 | 209 | 1018 | 19 |
| 7:50.1 | 10,000 | 1:57.5 | 216 | 1042 | 20 |
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Workout Graph
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