Luke Golds-Uili 10000m row
10,000
Meters
39:08.4
Time
1:57.4
Pace
679
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 19 |
| Stroke Count | 741 |
| Drag Factor | 118 |
September 01, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:08.4 | 10,000 | 1:57.4 | 216 | 1044 | 19 |
| 7:54.1 | 2,000 | 1:58.5 | 210 | 1023 | 19 |
| 7:49.6 | 4,000 | 1:57.4 | 216 | 1044 | 19 |
| 7:45.5 | 6,000 | 1:56.3 | 222 | 1064 | 19 |
| 7:49.4 | 8,000 | 1:57.3 | 217 | 1045 | 19 |
| 7:49.8 | 10,000 | 1:57.4 | 216 | 1043 | 19 |
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Workout Graph
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