Luke Golds-Uili 15013m row
15,013
Meters
1:00:49.0
Time
2:01.5
Pace
971
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 21 |
| Stroke Count | 1339 |
| Drag Factor | 176 |
August 13, 2023 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:49.0 | 15,013 | 2:01.5 | 195 | 971 | 21 |
| 8:04.1 | 2,000 | 2:01.0 | 197 | 979 | 22 |
| 8:00.1 | 4,000 | 2:00.0 | 202 | 996 | 22 |
| 7:55.9 | 6,000 | 1:58.9 | 208 | 1015 | 22 |
| 7:59.7 | 8,000 | 1:59.9 | 203 | 998 | 22 |
| 8:10.0 | 10,000 | 2:02.5 | 190 | 955 | 22 |
| 8:22.6 | 12,000 | 2:05.6 | 176 | 907 | 21 |
| 8:09.1 | 14,000 | 2:02.2 | 191 | 958 | 21 |
| 4:06.9 | 15,013 | 2:01.8 | 193 | 965 | 14 |
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Workout Graph
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