Luke Golds-Uili 10000m row
10,000
Meters
37:07.8
Time
1:51.3
Pace
722
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 23 |
| Stroke Count | 867 |
| Drag Factor | 120 |
July 19, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:07.8 | 10,000 | 1:51.3 | 253 | 1171 | 23 |
| 7:18.5 | 2,000 | 1:49.6 | 266 | 1214 | 24 |
| 7:20.6 | 4,000 | 1:50.1 | 262 | 1201 | 23 |
| 7:26.4 | 6,000 | 1:51.6 | 252 | 1166 | 23 |
| 7:32.7 | 8,000 | 1:53.1 | 241 | 1130 | 23 |
| 7:29.6 | 10,000 | 1:52.4 | 246 | 1148 | 23 |
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Workout Graph
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