Luke Golds-Uili 10000m row
10,000
Meters
38:03.0
Time
1:54.1
Pace
701
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 22 |
| Stroke Count | 861 |
| Drag Factor | 120 |
July 05, 2023 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:03.0 | 10,000 | 1:54.1 | 235 | 1109 | 22 |
| 7:31.7 | 2,000 | 1:52.9 | 243 | 1136 | 23 |
| 7:32.1 | 4,000 | 1:53.0 | 242 | 1134 | 23 |
| 7:36.8 | 6,000 | 1:54.2 | 235 | 1108 | 22 |
| 7:41.7 | 8,000 | 1:55.4 | 228 | 1083 | 22 |
| 7:40.7 | 10,000 | 1:55.1 | 229 | 1088 | 23 |
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Workout Graph
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