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Luke Golds-Uili 21097m row

21,097

Meters

1:25:46.8

Time

2:01.9

Pace

1357

Calories

Average Watts193
Calories Per Hour963
Stroke Rate20
Stroke Count1774
Drag Factor119

June 24, 2023 11:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:25:46.8 21,097 2:01.9 193 963 20
2:10.2 500 2:10.2 159 845 18
2:07.5 1,000 2:07.5 169 881 18
2:06.8 1,500 2:06.8 172 890 19
2:05.2 2,000 2:05.2 178 913 19
2:03.2 2,500 2:03.2 187 944 20
2:01.3 3,000 2:01.3 196 974 21
2:03.3 3,500 2:03.3 187 942 20
2:01.7 4,000 2:01.7 194 968 21
2:02.5 4,500 2:02.5 190 955 21
2:00.6 5,000 2:00.6 200 986 22
2:03.1 5,500 2:03.1 188 945 20
2:03.1 6,000 2:03.1 188 945 21
2:03.6 6,500 2:03.6 185 937 19
2:01.9 7,000 2:01.9 193 964 20
2:02.0 7,500 2:02.0 193 963 21
2:00.7 8,000 2:00.7 199 985 20
2:01.6 8,500 2:01.6 195 969 20
2:00.9 9,000 2:00.9 198 981 21
2:02.7 9,500 2:02.7 189 952 20
2:01.5 10,000 2:01.5 195 971 20
2:02.0 10,500 2:02.0 193 963 21
2:01.7 11,000 2:01.7 194 968 21
2:04.7 11,500 2:04.7 180 921 20
2:01.2 12,000 2:01.2 197 976 21
2:02.7 12,500 2:02.7 189 952 21
2:02.0 13,000 2:02.0 193 963 21
2:03.5 13,500 2:03.5 186 939 20
2:00.9 14,000 2:00.9 198 981 21
2:05.9 14,500 2:05.9 175 903 20
2:00.6 15,000 2:00.6 200 986 21
2:03.7 15,500 2:03.7 185 936 20
2:01.3 16,000 2:01.3 196 974 22
2:01.4 16,500 2:01.4 196 973 21
1:58.7 17,000 1:58.7 209 1020 21
2:03.0 17,500 2:03.0 188 947 21
1:59.0 18,000 1:59.0 208 1014 21
2:01.4 18,500 2:01.4 196 973 21
1:59.0 19,000 1:59.0 208 1014 21
1:59.8 19,500 1:59.8 204 1000 23
1:58.0 20,000 1:58.0 213 1033 22
1:58.2 20,500 1:58.2 212 1029 21
1:53.6 21,000 1:53.6 239 1121 24
0:21.3 21,097 1:49.7 264 1210 25

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Workout Graph

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