Luke Golds-Uili 10000m row
10,000
Meters
37:28.8
Time
1:52.4
Pace
714
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 22 |
| Stroke Count | 857 |
| Drag Factor | 119 |
June 21, 2023 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:28.8 | 10,000 | 1:52.4 | 246 | 1147 | 22 |
| 7:42.7 | 2,000 | 1:55.6 | 226 | 1078 | 22 |
| 7:33.8 | 4,000 | 1:53.4 | 240 | 1124 | 22 |
| 7:25.3 | 6,000 | 1:51.3 | 254 | 1173 | 23 |
| 7:25.9 | 8,000 | 1:51.4 | 253 | 1169 | 24 |
| 7:21.0 | 10,000 | 1:50.2 | 261 | 1198 | 24 |
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Workout Graph
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