Luke Golds-Uili 10000m row
10,000
Meters
38:38.3
Time
1:55.9
Pace
688
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 22 |
| Stroke Count | 870 |
| Drag Factor | 120 |
June 15, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:38.3 | 10,000 | 1:55.9 | 225 | 1073 | 22 |
| 7:49.8 | 2,000 | 1:57.4 | 216 | 1043 | 21 |
| 7:48.6 | 4,000 | 1:57.1 | 218 | 1049 | 22 |
| 7:41.6 | 6,000 | 1:55.4 | 228 | 1083 | 23 |
| 7:42.3 | 8,000 | 1:55.5 | 227 | 1080 | 23 |
| 7:36.0 | 10,000 | 1:54.0 | 236 | 1113 | 23 |
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Workout Graph
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