Luke Golds-Uili 10000m row
10,000
Meters
41:02.3
Time
2:03.1
Pace
645
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 19 |
| Stroke Count | 812 |
| Drag Factor | 117 |
May 21, 2023 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:02.3 | 10,000 | 2:03.1 | 188 | 945 | 19 |
| 8:37.9 | 2,000 | 2:09.4 | 161 | 854 | 17 |
| 8:13.9 | 4,000 | 2:03.4 | 186 | 939 | 20 |
| 8:11.2 | 6,000 | 2:02.8 | 189 | 950 | 20 |
| 8:09.1 | 8,000 | 2:02.2 | 191 | 958 | 20 |
| 7:50.3 | 10,000 | 1:57.5 | 215 | 1041 | 22 |
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Workout Graph
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