Luke Golds-Uili 10000m row
10,000
Meters
38:54.4
Time
1:56.7
Pace
683
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 20 |
| Stroke Count | 814 |
| Drag Factor | 114 |
May 20, 2023 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:54.4 | 10,000 | 1:56.7 | 220 | 1057 | 20 |
| 7:51.2 | 2,000 | 1:57.8 | 214 | 1036 | 19 |
| 7:48.8 | 4,000 | 1:57.2 | 217 | 1048 | 20 |
| 7:46.2 | 6,000 | 1:56.5 | 221 | 1060 | 22 |
| 7:45.1 | 8,000 | 1:56.2 | 223 | 1066 | 22 |
| 7:43.0 | 10,000 | 1:55.7 | 226 | 1076 | 22 |
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Workout Graph
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