Luke Golds-Uili 10000m row
10,000
Meters
38:18.7
Time
1:54.9
Pace
696
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 22 |
| Stroke Count | 885 |
| Drag Factor | 114 |
May 19, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:18.7 | 10,000 | 1:54.9 | 231 | 1093 | 22 |
| 7:50.1 | 2,000 | 1:57.5 | 216 | 1042 | 22 |
| 7:39.9 | 4,000 | 1:54.9 | 230 | 1092 | 23 |
| 7:34.7 | 6,000 | 1:53.6 | 238 | 1120 | 24 |
| 7:39.9 | 8,000 | 1:54.9 | 230 | 1092 | 23 |
| 7:33.9 | 10,000 | 1:53.4 | 240 | 1124 | 23 |
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Workout Graph
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