15000m row on May 17, 2023

Luke Golds-Uili 15000m row

15,000

Meters

1:00:40.2

Time

2:01.3

Pace

971

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:00:40.2	15,000	2:01.3	196	974	21
2:03.2	500	2:03.2	187	944	23
2:03.2	1,000	2:03.2	187	944	20
2:01.1	1,500	2:01.1	197	978	21
2:01.9	2,000	2:01.9	193	964	19
2:02.0	2,500	2:02.0	193	963	19
2:01.7	3,000	2:01.7	194	968	22
2:00.3	3,500	2:00.3	201	991	23
2:01.3	4,000	2:01.3	196	974	23
2:01.7	4,500	2:01.7	194	968	22
2:02.8	5,000	2:02.8	189	950	21
2:02.3	5,500	2:02.3	191	958	22
2:02.4	6,000	2:02.4	191	956	22
2:01.9	6,500	2:01.9	193	964	21
2:02.9	7,000	2:02.9	189	948	22
2:03.4	7,500	2:03.4	186	941	21
2:01.9	8,000	2:01.9	193	964	23
2:03.3	8,500	2:03.3	187	942	21
2:02.8	9,000	2:02.8	189	950	21
2:03.2	9,500	2:03.2	187	944	21
2:02.2	10,000	2:02.2	192	960	22
2:03.2	10,500	2:03.2	187	944	22
2:05.4	11,000	2:05.4	177	910	22
2:02.9	11,500	2:02.9	189	948	21
2:00.6	12,000	2:00.6	200	986	22
1:56.2	12,500	1:56.2	223	1067	24
1:55.5	13,000	1:55.5	227	1081	24
1:56.8	13,500	1:56.8	220	1055	23
1:57.9	14,000	1:57.9	214	1034	23
1:58.9	14,500	1:58.9	208	1016	22
1:57.4	15,000	1:57.4	216	1044	22

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