Luke Golds-Uili 10000m row
10,000
Meters
39:27.3
Time
1:58.3
Pace
673
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 22 |
| Stroke Count | 903 |
| Drag Factor | 117 |
May 14, 2023 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:27.3 | 10,000 | 1:58.3 | 211 | 1026 | 22 |
| 8:01.2 | 2,000 | 2:00.3 | 201 | 991 | 22 |
| 7:51.4 | 4,000 | 1:57.8 | 214 | 1035 | 23 |
| 7:52.1 | 6,000 | 1:58.0 | 213 | 1032 | 23 |
| 7:52.6 | 8,000 | 1:58.1 | 212 | 1030 | 23 |
| 7:49.9 | 10,000 | 1:57.4 | 216 | 1043 | 23 |
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Workout Graph
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