Luke Golds-Uili 10000m row
10,000
Meters
40:09.9
Time
2:00.4
Pace
659
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 21 |
| Stroke Count | 866 |
| Drag Factor | 118 |
May 13, 2023 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.9 | 10,000 | 2:00.4 | 200 | 988 | 21 |
| 8:05.1 | 2,000 | 2:01.2 | 196 | 975 | 21 |
| 8:03.9 | 4,000 | 2:00.9 | 198 | 980 | 20 |
| 8:04.4 | 6,000 | 2:01.1 | 197 | 978 | 22 |
| 8:04.2 | 8,000 | 2:01.0 | 197 | 979 | 22 |
| 7:52.2 | 10,000 | 1:58.0 | 213 | 1032 | 23 |
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Workout Graph
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