Luke Golds-Uili 10000m row
10,000
Meters
39:55.8
Time
1:59.7
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 856 |
May 12, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:55.8 | 10,000 | 1:59.7 | 204 | 1000 | 21 |
| 8:01.0 | 2,000 | 2:00.2 | 201 | 992 | 21 |
| 8:00.5 | 4,000 | 2:00.1 | 202 | 994 | 21 |
| 8:03.0 | 6,000 | 2:00.7 | 199 | 984 | 20 |
| 7:58.1 | 8,000 | 1:59.5 | 205 | 1005 | 22 |
| 7:53.2 | 10,000 | 1:58.3 | 211 | 1027 | 23 |
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Workout Graph
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10000m