Luke Golds-Uili 10000m row
10,000
Meters
38:55.2
Time
1:56.7
Pace
683
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 23 |
| Stroke Count | 932 |
| Drag Factor | 115 |
May 10, 2023 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:55.2 | 10,000 | 1:56.7 | 220 | 1056 | 23 |
| 7:51.6 | 2,000 | 1:57.9 | 214 | 1034 | 24 |
| 7:54.3 | 4,000 | 1:58.5 | 210 | 1022 | 23 |
| 7:49.3 | 6,000 | 1:57.3 | 217 | 1045 | 24 |
| 7:45.0 | 8,000 | 1:56.2 | 223 | 1066 | 24 |
| 7:35.0 | 10,000 | 1:53.7 | 238 | 1118 | 25 |
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Workout Graph
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10000m