Luke Golds-Uili 10000m row
10,000
Meters
39:41.2
Time
1:59.0
Pace
669
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Stroke Count | 960 |
May 07, 2023 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:41.2 | 10,000 | 1:59.0 | 207 | 1013 | 24 |
| 8:08.3 | 2,000 | 2:02.0 | 192 | 962 | 24 |
| 7:59.8 | 4,000 | 1:59.9 | 203 | 997 | 24 |
| 7:55.9 | 6,000 | 1:58.9 | 208 | 1015 | 24 |
| 7:51.9 | 8,000 | 1:57.9 | 213 | 1033 | 24 |
| 7:45.4 | 10,000 | 1:56.3 | 222 | 1064 | 25 |
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Workout Graph
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10000m