Luke Golds-Uili 10000m row
10,000
Meters
39:49.3
Time
1:59.4
Pace
665
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 994 |
| Drag Factor | 117 |
May 06, 2023 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:49.3 | 10,000 | 1:59.4 | 205 | 1006 | 24 |
| 8:06.8 | 2,000 | 2:01.7 | 194 | 968 | 24 |
| 7:56.7 | 4,000 | 1:59.1 | 207 | 1011 | 25 |
| 7:55.8 | 6,000 | 1:58.9 | 208 | 1015 | 25 |
| 7:56.1 | 8,000 | 1:59.0 | 208 | 1014 | 25 |
| 7:53.8 | 10,000 | 1:58.4 | 211 | 1024 | 25 |
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Workout Graph
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