Luke Golds-Uili 10000m row
10,000
Meters
39:45.5
Time
1:59.2
Pace
666
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 19 |
| Stroke Count | 793 |
| Drag Factor | 115 |
August 28, 2025 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:45.5 | 10,000 | 1:59.2 | 206 | 1009 | 19 |
| 8:05.6 | 2,000 | 2:01.4 | 196 | 973 | 20 |
| 7:57.7 | 4,000 | 1:59.4 | 205 | 1007 | 19 |
| 7:51.3 | 6,000 | 1:57.8 | 214 | 1036 | 20 |
| 7:57.0 | 8,000 | 1:59.2 | 206 | 1010 | 20 |
| 7:54.0 | 10,000 | 1:58.5 | 210 | 1023 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.