Luke Golds-Uili 10000m row
10,000
Meters
39:35.6
Time
1:58.7
Pace
671
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 19 |
| Stroke Count | 766 |
| Drag Factor | 116 |
August 27, 2025 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:35.6 | 10,000 | 1:58.7 | 209 | 1018 | 19 |
| 7:53.3 | 2,000 | 1:58.3 | 211 | 1027 | 19 |
| 7:56.1 | 4,000 | 1:59.0 | 208 | 1014 | 19 |
| 7:55.1 | 6,000 | 1:58.7 | 209 | 1018 | 19 |
| 7:59.0 | 8,000 | 1:59.7 | 204 | 1001 | 19 |
| 7:52.1 | 10,000 | 1:58.0 | 213 | 1032 | 20 |
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Workout Graph
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