Luke Golds-Uili 10000m row
10,000
Meters
41:47.6
Time
2:05.3
Pace
636
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 19 |
| Stroke Count | 794 |
| Drag Factor | 117 |
August 26, 2025 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:47.6 | 10,000 | 2:05.3 | 178 | 911 | 19 |
| 8:18.0 | 2,000 | 2:04.5 | 181 | 924 | 19 |
| 8:35.0 | 4,000 | 2:08.7 | 164 | 864 | 18 |
| 8:14.9 | 6,000 | 2:03.7 | 185 | 935 | 19 |
| 8:18.3 | 8,000 | 2:04.5 | 181 | 923 | 20 |
| 8:21.4 | 10,000 | 2:05.3 | 178 | 911 | 20 |
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Workout Graph
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