Luke Golds-Uili 10000m row
10,000
Meters
39:43.5
Time
1:59.1
Pace
668
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 20 |
| Stroke Count | 801 |
| Drag Factor | 118 |
August 20, 2025 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:43.5 | 10,000 | 1:59.1 | 207 | 1011 | 20 |
| 8:01.5 | 2,000 | 2:00.3 | 201 | 990 | 19 |
| 7:57.3 | 4,000 | 1:59.3 | 206 | 1008 | 20 |
| 7:55.5 | 6,000 | 1:58.8 | 208 | 1017 | 21 |
| 7:56.5 | 8,000 | 1:59.1 | 207 | 1012 | 20 |
| 7:52.8 | 10,000 | 1:58.2 | 212 | 1029 | 21 |
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Workout Graph
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