Luke Golds-Uili 10000m row
10,000
Meters
38:21.8
Time
1:55.0
Pace
694
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 20 |
| Stroke Count | 786 |
| Drag Factor | 118 |
August 11, 2025 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:21.8 | 10,000 | 1:55.0 | 230 | 1090 | 20 |
| 7:48.9 | 2,000 | 1:57.2 | 217 | 1047 | 20 |
| 7:45.0 | 4,000 | 1:56.2 | 223 | 1066 | 20 |
| 7:37.1 | 6,000 | 1:54.2 | 235 | 1107 | 21 |
| 7:36.8 | 8,000 | 1:54.2 | 235 | 1108 | 21 |
| 7:33.9 | 10,000 | 1:53.4 | 240 | 1124 | 22 |
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Workout Graph
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