Luke Golds-Uili 10000m row
10,000
Meters
39:07.3
Time
1:57.3
Pace
680
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 19 |
| Stroke Count | 772 |
| Drag Factor | 117 |
August 07, 2025 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:07.3 | 10,000 | 1:57.3 | 216 | 1045 | 19 |
| 8:01.9 | 2,000 | 2:00.4 | 200 | 988 | 18 |
| 7:53.0 | 4,000 | 1:58.2 | 212 | 1028 | 19 |
| 7:50.2 | 6,000 | 1:57.5 | 215 | 1041 | 20 |
| 7:46.1 | 8,000 | 1:56.5 | 221 | 1061 | 20 |
| 7:36.2 | 10,000 | 1:54.0 | 236 | 1111 | 21 |
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Workout Graph
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