Luke Golds-Uili 1000m row
1,000
Meters
3:34.9
Time
1:47.4
Pace
72
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 23 |
| Stroke Count | 86 |
| Drag Factor | 120 |
July 28, 2025 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.9 | 1,000 | 1:47.4 | 282 | 1270 | 23 |
| 0:41.8 | 200 | 1:44.5 | 307 | 1355 | 27 |
| 0:41.3 | 400 | 1:43.2 | 318 | 1394 | 28 |
| 0:43.7 | 600 | 1:49.2 | 268 | 1223 | 22 |
| 0:44.5 | 800 | 1:51.2 | 254 | 1174 | 20 |
| 0:43.6 | 1,000 | 1:49.0 | 270 | 1230 | 23 |
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Workout Graph
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