Luke Golds-Uili 1000m row
1,000
Meters
3:39.0
Time
1:49.5
Pace
72
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 21 |
| Stroke Count | 80 |
| Drag Factor | 121 |
July 28, 2025 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.0 | 1,000 | 1:49.5 | 267 | 1217 | 21 |
| 0:43.3 | 200 | 1:48.2 | 276 | 1249 | 25 |
| 0:43.8 | 400 | 1:49.5 | 267 | 1217 | 22 |
| 0:44.7 | 600 | 1:51.7 | 251 | 1163 | 20 |
| 0:44.6 | 800 | 1:51.5 | 252 | 1168 | 20 |
| 0:42.7 | 1,000 | 1:46.7 | 288 | 1290 | 22 |
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Workout Graph
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