Luke Golds-Uili 10000m row
10,000
Meters
39:33.2
Time
1:58.6
Pace
673
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 20 |
| Stroke Count | 816 |
| Drag Factor | 119 |
July 16, 2025 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:33.2 | 10,000 | 1:58.6 | 209 | 1020 | 20 |
| 8:03.8 | 2,000 | 2:00.9 | 198 | 980 | 19 |
| 7:55.5 | 4,000 | 1:58.8 | 208 | 1017 | 20 |
| 7:54.4 | 6,000 | 1:58.6 | 210 | 1022 | 20 |
| 7:49.5 | 8,000 | 1:57.3 | 216 | 1044 | 21 |
| 7:50.0 | 10,000 | 1:57.5 | 216 | 1042 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.