Luke Golds-Uili 10000m row
10,000
Meters
39:01.1
Time
1:57.0
Pace
681
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 21 |
| Stroke Count | 824 |
| Drag Factor | 118 |
July 15, 2025 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:01.1 | 10,000 | 1:57.0 | 218 | 1051 | 21 |
| 7:57.9 | 2,000 | 1:59.4 | 205 | 1006 | 19 |
| 7:54.1 | 4,000 | 1:58.5 | 210 | 1023 | 20 |
| 7:45.4 | 6,000 | 1:56.3 | 222 | 1064 | 22 |
| 7:45.5 | 8,000 | 1:56.3 | 222 | 1064 | 22 |
| 7:38.3 | 10,000 | 1:54.5 | 233 | 1100 | 23 |
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Workout Graph
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