Luke Golds-Uili 10000m row
10,000
Meters
39:25.1
Time
1:58.2
Pace
673
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 19 |
| Stroke Count | 776 |
| Drag Factor | 120 |
June 26, 2025 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:25.1 | 10,000 | 1:58.2 | 212 | 1028 | 19 |
| 7:59.5 | 2,000 | 1:59.8 | 203 | 999 | 18 |
| 7:56.4 | 4,000 | 1:59.1 | 207 | 1013 | 19 |
| 7:57.3 | 6,000 | 1:59.3 | 206 | 1008 | 19 |
| 7:50.4 | 8,000 | 1:57.6 | 215 | 1040 | 21 |
| 7:41.5 | 10,000 | 1:55.3 | 228 | 1084 | 21 |
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Workout Graph
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