Luke Golds-Uili 10000m row
10,000
Meters
39:53.7
Time
1:59.6
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 19 |
| Stroke Count | 775 |
| Drag Factor | 121 |
June 24, 2025 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:53.7 | 10,000 | 1:59.6 | 204 | 1002 | 19 |
| 8:03.3 | 2,000 | 2:00.8 | 198 | 982 | 19 |
| 7:59.7 | 4,000 | 1:59.9 | 203 | 998 | 18 |
| 8:00.9 | 6,000 | 2:00.2 | 201 | 993 | 19 |
| 7:57.4 | 8,000 | 1:59.3 | 206 | 1008 | 20 |
| 7:52.3 | 10,000 | 1:58.0 | 213 | 1031 | 21 |
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Workout Graph
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