Luke Golds-Uili 10000m row
10,000
Meters
39:36.0
Time
1:58.8
Pace
670
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 19 |
| Stroke Count | 754 |
| Drag Factor | 119 |
June 15, 2025 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:36.0 | 10,000 | 1:58.8 | 209 | 1018 | 19 |
| 7:52.8 | 2,000 | 1:58.2 | 212 | 1029 | 19 |
| 7:58.5 | 4,000 | 1:59.6 | 204 | 1003 | 18 |
| 7:57.3 | 6,000 | 1:59.3 | 206 | 1008 | 19 |
| 7:54.6 | 8,000 | 1:58.6 | 210 | 1021 | 19 |
| 7:52.8 | 10,000 | 1:58.2 | 212 | 1029 | 21 |
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Workout Graph
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