Luke Golds-Uili 10000m row
10,000
Meters
39:32.3
Time
1:58.6
Pace
671
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 19 |
| Stroke Count | 757 |
| Drag Factor | 118 |
June 11, 2025 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:32.3 | 10,000 | 1:58.6 | 210 | 1021 | 19 |
| 7:53.9 | 2,000 | 1:58.4 | 210 | 1024 | 19 |
| 7:56.1 | 4,000 | 1:59.0 | 208 | 1014 | 19 |
| 7:56.9 | 6,000 | 1:59.2 | 207 | 1010 | 19 |
| 7:56.5 | 8,000 | 1:59.1 | 207 | 1012 | 19 |
| 7:48.9 | 10,000 | 1:57.2 | 217 | 1047 | 20 |
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Workout Graph
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