Luke Golds-Uili 21097m row
21,097
Meters
1:26:28.3
Time
2:02.9
Pace
1359
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 18 |
| Stroke Count | 1590 |
| Drag Factor | 119 |
May 15, 2025 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:28.3 | 21,097 | 2:02.9 | 188 | 947 | 18 |
| 4:09.8 | 1,000 | 2:04.9 | 180 | 918 | 18 |
| 4:09.7 | 2,000 | 2:04.8 | 180 | 918 | 18 |
| 4:21.2 | 3,000 | 2:10.6 | 157 | 840 | 17 |
| 4:04.1 | 4,000 | 2:02.0 | 193 | 962 | 18 |
| 4:06.8 | 5,000 | 2:03.4 | 186 | 941 | 18 |
| 4:06.9 | 6,000 | 2:03.4 | 186 | 940 | 18 |
| 4:09.1 | 7,000 | 2:04.5 | 181 | 923 | 18 |
| 4:07.3 | 8,000 | 2:03.6 | 185 | 937 | 18 |
| 4:06.0 | 9,000 | 2:03.0 | 188 | 947 | 18 |
| 4:03.5 | 10,000 | 2:01.7 | 194 | 967 | 18 |
| 4:05.3 | 11,000 | 2:02.6 | 190 | 952 | 18 |
| 4:06.2 | 12,000 | 2:03.1 | 188 | 945 | 18 |
| 4:08.4 | 13,000 | 2:04.2 | 183 | 928 | 18 |
| 4:04.3 | 14,000 | 2:02.1 | 192 | 960 | 18 |
| 4:05.1 | 15,000 | 2:02.5 | 190 | 954 | 18 |
| 4:03.9 | 16,000 | 2:01.9 | 193 | 964 | 20 |
| 4:03.5 | 17,000 | 2:01.7 | 194 | 967 | 18 |
| 4:02.6 | 18,000 | 2:01.3 | 196 | 974 | 19 |
| 4:03.2 | 19,000 | 2:01.6 | 195 | 969 | 19 |
| 4:01.3 | 20,000 | 2:00.6 | 199 | 985 | 19 |
| 3:56.8 | 21,000 | 1:58.4 | 211 | 1025 | 20 |
| 0:23.4 | 21,097 | 2:00.6 | 199 | 986 | 21 |
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Workout Graph
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