Luke Golds-Uili 10000m row
10,000
Meters
39:27.6
Time
1:58.3
Pace
672
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 19 |
| Stroke Count | 780 |
| Drag Factor | 119 |
May 14, 2025 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:27.6 | 10,000 | 1:58.3 | 211 | 1026 | 19 |
| 7:58.0 | 2,000 | 1:59.5 | 205 | 1005 | 20 |
| 7:58.5 | 4,000 | 1:59.6 | 204 | 1003 | 19 |
| 7:53.7 | 6,000 | 1:58.4 | 211 | 1025 | 20 |
| 7:52.2 | 8,000 | 1:58.0 | 213 | 1032 | 20 |
| 7:45.2 | 10,000 | 1:56.3 | 222 | 1065 | 20 |
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Workout Graph
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