Luke Golds-Uili 10000m row
10,000
Meters
39:48.5
Time
1:59.4
Pace
666
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 19 |
| Stroke Count | 763 |
| Drag Factor | 121 |
May 06, 2025 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:48.5 | 10,000 | 1:59.4 | 205 | 1007 | 19 |
| 7:59.5 | 2,000 | 1:59.8 | 203 | 999 | 20 |
| 8:00.8 | 4,000 | 2:00.2 | 202 | 993 | 19 |
| 7:59.2 | 6,000 | 1:59.8 | 204 | 1000 | 19 |
| 7:58.7 | 8,000 | 1:59.6 | 204 | 1002 | 19 |
| 7:50.4 | 10,000 | 1:57.6 | 215 | 1040 | 20 |
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Workout Graph
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