Luke Golds-Uili 10000m row
10,000
Meters
40:06.5
Time
2:00.3
Pace
661
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 18 |
| Stroke Count | 749 |
| Drag Factor | 120 |
April 10, 2025 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.5 | 10,000 | 2:00.3 | 201 | 991 | 18 |
| 8:13.2 | 2,000 | 2:03.3 | 187 | 942 | 18 |
| 8:00.2 | 4,000 | 2:00.0 | 202 | 996 | 18 |
| 8:01.9 | 6,000 | 2:00.4 | 200 | 988 | 18 |
| 8:00.9 | 8,000 | 2:00.2 | 201 | 993 | 19 |
| 7:50.3 | 10,000 | 1:57.5 | 215 | 1041 | 20 |
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Workout Graph
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