Luke Golds-Uili 1:00:00 row
15,144
Meters
1:00:00.0
Time
1:58.8
Pace
1009
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 19 |
| Stroke Count | 1185 |
| Drag Factor | 117 |
April 08, 2025 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,144 | 1:58.8 | 208 | 1017 | 19 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 20 |
| 8:00.0 | 989 | 2:01.3 | 196 | 974 | 18 |
| 12:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 19 |
| 16:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 19 |
| 20:00.0 | 1,022 | 1:57.4 | 216 | 1044 | 19 |
| 24:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 20 |
| 28:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 20 |
| 32:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 19 |
| 36:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 19 |
| 40:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 20 |
| 44:00.0 | 1,001 | 1:59.8 | 203 | 999 | 20 |
| 48:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 20 |
| 52:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 20 |
| 56:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 20 |
| 1:00:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 21 |
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