Luke Golds-Uili 1:00:00 row
14,374
Meters
1:00:00.0
Time
2:05.2
Pace
904
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 18 |
| Stroke Count | 1115 |
| Drag Factor | 117 |
April 07, 2025 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,374 | 2:05.2 | 178 | 913 | 18 |
| 4:00.0 | 946 | 2:06.8 | 171 | 890 | 19 |
| 8:00.0 | 953 | 2:05.9 | 175 | 903 | 18 |
| 12:00.0 | 965 | 2:04.3 | 182 | 926 | 18 |
| 16:00.0 | 964 | 2:04.4 | 181 | 924 | 18 |
| 20:00.0 | 955 | 2:05.6 | 176 | 907 | 18 |
| 24:00.0 | 954 | 2:05.7 | 176 | 905 | 18 |
| 28:00.0 | 958 | 2:05.2 | 178 | 912 | 18 |
| 32:00.0 | 964 | 2:04.4 | 181 | 924 | 19 |
| 36:00.0 | 957 | 2:05.3 | 178 | 910 | 18 |
| 40:00.0 | 958 | 2:05.2 | 178 | 912 | 19 |
| 44:00.0 | 959 | 2:05.1 | 179 | 914 | 19 |
| 48:00.0 | 950 | 2:06.3 | 174 | 897 | 19 |
| 52:00.0 | 948 | 2:06.5 | 173 | 893 | 19 |
| 56:00.0 | 958 | 2:05.2 | 178 | 912 | 19 |
| 1:00:00.0 | 985 | 2:01.8 | 194 | 966 | 20 |
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Workout Graph
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